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Train with R.A.W. for the Pittsburgh Marathon
R.A.W. Training will begin training athletes to prepare for the Pittsburgh Marathon. We are offering a structured marathon training program designed for both beginners as well as experienced marathon runners.

R.A.W. TRAINING'S MONTHLY PROGRAM FEATURES:
*Initial phone consultation by a Certified Personal Trainer and Running and Endurance specialist.

*A review of past training and performances and establish personal goals for the Pittsburgh Marathon.

*Weekly e-mails with personalized training plan/workouts for the week.

*UNLIMITED MONTHLY MEMBERSHIP to R.A.W. Training facility. All of our sessions are geared towards Strength/Conditioning for runners/athletes. Our workouts and classes (i.e. Olympic Lifting classes) are essential to your success in this training program. Nine sessions offered a week to fit your schedule.

*Weekly training review and assessment.

*Nutritional consultation with diet suggestions to increase athletic performance.

*Track Interval workouts 1x per week

*R.A.W. TRAINING t-shirt.

OUR ALL INCLUSIVE PACKAGE WILL TAKE YOU FROM START TO FINISH (LINE) AND GUIDE YOU EVERY STEP OF THE WAY!

***POSE RUNNING COACH JANINE MARCOUX IS AVAILABLE AT R.A.W. TRAINING FOR AN ADDITIONAL COST. SHE WILL ANALYZE YOUR CURRENT RUNNING FORM AND TEACH YOU THE PROPER POSE RUNNING TECHNIQUE.

Marathon Training Interest

Please fill out and submit the form below regarding your interest in learning more about our training plans for the Pittsburgh Marathon coming this May 3rd.
There are different packages available and we will have someone contact you to discuss your goals and the plan that works best for you.
Thanks for your interest and support of Realize the Athlete Within Training!

First Name:
Last Name:
Email:
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How did you hear about us?
	In the space below please let us know your previous running and race experience as well as your athletic background. Also let us know any injuries you currently have.
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Thank you for your interest in

Realize the Athlete Within Training